If you’re over the fad diets, the cookie-cutter meal plans and the yoyo-ing, I’m here for you. Healthy and sustainable weight loss is completely different, and largely depends on your unique body and lifestyle; it shouldn’t be depriving or painful. It does, however, lead to an incredible amount of benefits like better and deeper sleep, decreased inflammation, fewer medications, better fitting clothes, younger looking skin and so much more! If you’re ready for lasting weight loss the healthy way, I can’t wait to work with you.
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Made with by Ataraccia & Don Pelotas
Current Offerings
For my sisters who have had a long and frustrating battle with food, weight, health and love for Self, I’ve got something for you!
Turn Your Triggers into Teachers is a 14-page guidebook where I dive DEEP into how to do just that. Emotional eating has served an incredible purpose in our lives and it’s time to shine some light on what that purpose has been, and how to use this pattern to access much deeper levels of Self. I debunk what we think emotional eating is, share about what we’re actually doing when we eat in that way, and take you through the process I use every time I’m triggered that has served as a doorway into my heart instead of the pattern that caused pain and suffering.
I’m so excited for you to walk this path and I’m here for you every step of the way.
Just enter your email in the space below to get this free guidebook now.
